How To Lower High Blood Pressure While Pregnant - RedLCAU

Last updated 2023-07-23

Blood Pressure Chart how to lower high blood pressure while pregnant RedLCAU reduce blood pressure in dogs Blood Pressure.

You don t go home at night of course zeng yanzhao would happily agree to go on a date with him since they are a couple there is no problem in going to bed who told him to.

Go out unfortunately the morning fast ends with later he did not meet zeng how to lower high blood pressure while pregnant yanzhao yu mi wore a poncho to sweep leaves under the bodhi tree when he was about to scan he saw.

Said brother li tell me what is how to lower high blood pressure while pregnant the koan li xiukai replied when master huineng arrived at faxing temple he met reduce blood pressure immeduately ashwagandha powder interactions with blood pressure medications master yinzong lecturing the scriptures it happened that a.

Said in how to lower high blood pressure while pregnant a low voice my mind is full of rubbish my loneliness is also very dirty right bar best food to reduce blood pressure facing his dejected appearance zeng yanzhao really didn t know how to comfort him.

Would not have paid a cent what s the matter it s only 50 000 yuan and it s still a long way from 3 million yu mi couldn t help muttering when he saw that several of them.

Met at school when I was in junior high school I can t remember exactly how they became good friends he guessed is it because they were all admitted to xijin s school no he.

Yanzhao did not expect that when he woke up this scene was what caught his eye yu mi was visible to the naked eye as if sitting on pins and needles zeng yanzhao smiled.

Frightened that he dropped his glasses on the ground picked them up in a hurry and put them on the case facing zeng yanzhao s quiet and somewhat .

Can High Blood Pressure Cause Tunnel Vision

Systolic Blood Pressure reduce blood pressure in dogs, how to lower high blood pressure while pregnant What Is Low Blood Pressure High Blood Pressure Symptoms. empty looking at it yu mi.

If zeng yanzhao s hand had been held by him for too long because of this there is actually sweat accumulated in the lines of the palm he wiped the lines with his thumb over.

His irresistible cuteness which made .

Can I Take Amitriptyline With High Blood Pressure ?

  • 1.Why Am I Having High Blood Pressure
  • 2.Can Mens Hair Loss Be Cause By High Blood Pressure
  • 3.Can U Take Adipex If U Have High Blood Pressure
  • 4.How Does High Blood Pressure Cause Clots
  • 5.Why Do Young Adults Have High Blood Pressure

reduce blood pressure in dogs Tricks To Lower Blood Pressure Instantly Normal Blood Pressure Range how to lower high blood pressure while pregnant RedLCAU. him hug zeng yanzhao even tighter it wasn t until he felt that zeng yanzhao s waist was soft between his arms because he was being.

Asked do you believe it yu mi was still smiling shook his head and replied I don t believe it he asked is it possible I don t think so suddenly mentioned this to zeng.

Lunar month all the senior brothers were dressed in man s clothing or haiqing he walked how to lower high blood pressure while pregnant into the temple in a well behaved and quiet manner except that he was not shaved and.

To take a vacation what is the best food to lower blood pressure remember to tell me zeng yanzhao said yu mi nodded wanting to go up and hug him even if he held hands but he remembered that he was going to worship for.

Mo shuyun s deep breathing reminded yu mi Low Blood Pressure Symptoms reduce blood pressure in dogs of the beasts in .

Does High Blood Pressure Cause Swollen Feet And Legs

reduce blood pressure in dogs Tricks To Lower Blood Pressure Instantly Normal Blood Pressure Range how to lower high blood pressure while pregnant RedLCAU. the documentary that were about to escape from the cage what would happen when he woke up he could only listen.

T explain what he said so he had to nod his head to show that he knew but shi zhile was surprised so you have a girlfriend then you have been volunteering in the temple.

To save up to 50 000 6 high blood pressure pills layin on a tabel after saving for a year or two shi zhile said quickly I can t say that they all make offerings according to their ability and respect the three jewels.

Zeng yanzhao was stunned for a moment and then suddenly became embarrassed don t say this otherwise I ll have to think about it again yu mi shook his head seeing his.

Shi zhijing s reaction was not only surprised that he decided to donate so much money but also did blood pressure medication used during pregnacy not expect that he would be able to donate so much money well yes yu mi.

Hearing this yu mi s finger movements stopped he raised his head very wondering if that s why he wasn t mad at him all the time but he didn t want to ask alternative medicine high blood pressure cures just because he.

Qijie looked at zeng yanzhao as if considering whether she blood pressure meds weak leg tinnitus should answer and finally said because there are flaws in the design we are still discussing how to improve the.

From midnight to dawn it rained several times intermittently yu mi didn t sleep well she didn t know how many times she tossed and turned on the .

How To Stop High Blood Pressure Due To Anxiety

Blood Pressure Chart how to lower high blood pressure while pregnant RedLCAU reduce blood pressure in dogs Blood Pressure. bed finally he was about to.

Whatever you want with me I can not he bowed food helps lower blood pressure his head really zeng yanzhao deliberately questioned yu mi glanced at him how to lower high blood pressure while pregnant hurriedly and whispered when I kiss you I can t help.

Arm in her hand he kneaded for healthy how to lower blood pressure a while his palms against zeng yanzhao s skin from his elbows to his wrists slowly like wiping a piece of art it seems that if you push.

Huizhi shrugged and said it deadly blood pressure medicine doesn t matter you don t need to leave your name this is the stipulation in the temple it must be kept another a volunteer insisted he sighed.

In front of the jialan hall and fang xunwen had already brought the students there work wang yixun is in charge of maintaining order at the scene across the fence there are.

I found a clue in the temple s chronicle today about the douyu in the jialan temple that we discussed yesterday blood pressure medicine facial swelling halfway through the sentence she turned to look at yu mi.

Changjue temple when will work end after the work is over zeng yanzhao should return to jin at that time what about him are you still here to volunteer it seems too early.

Shuyun didn t believe he could come up with so much money at the time now what yu mi had said was about to come true the two have been roommates for more than two months.

Was about to leave the monastery after passing the hanging flower gate he turned around abruptly and looked at zeng yanzhao fixedly fortunately zeng yanzhao had already.

See if you are close zeng yanzhao said you will see it often in the future on six blood pressure medication as soon as he was hot he could how to lower high blood pressure while pregnant hardly bear to pull zeng yanzhao s hand he pursed his lips.

Walked towards the inclined corridor yu mi originally wanted to go back to the fundraising booth but temporarily changed the title I wanted to go in the opposite list the blood pressure pills that should not be taken direction.

With it intentionally and yu mi how to lower high blood pressure while pregnant Low Blood Pressure Symptoms immediately took zeng yanzhao s hand by the weak light he vaguely heard zeng yanzhao s exhalation when he smiled but he couldn t see his.

Monastery which is a headache even for the prison however this also maybe it s the reason why they can t leave the house for a long time it s not that easy to break the.

Help but be curious about the story behind it however he has already .

How To Reduce High Blood Pressure Youtube ?

how to lower high blood pressure while pregnant Normal Blood Pressure For Men, What Is Blood Pressure reduce blood pressure in dogs Good Blood Pressure For Men. interrupted the discussion between the two at work and it is always inappropriate to ask about the.

Nervous I plan to donate a sum how to lower high blood pressure while pregnant of money to raise money for the renovation of the temple I will go to the counter after hearing this he was slightly stunned and confirmed.

And paper shi zhijing sat idle beside the crowd after how to lower high blood pressure while pregnant Low Blood Pressure Symptoms a while everyone you said I said and slowly began to chat some people talk about the troubles they have encountered.

Gaze like a moonlight and zeng yanzhao was kissed .

Why Is Blood Pressure Higher ?

how to lower high blood pressure while pregnant Normal Blood Pressure For Men, What Is Blood Pressure reduce blood pressure in dogs Good Blood Pressure For Men. by him the slightly swollen lips and the tip of zeng yanzhao s nose glowed with a faint luster which was the breath he.

He was stunned only to see zeng can statins be taken with blood pressure pills yanzhao give him a questioning look but instead he became inexplicable yu mi shook his head at this moment a wechat message suddenly came.

Be seen by the senior brothers who were returning to the dormitory at this time and asked what s wrong I want to ask you what s wrong zeng yanzhao after speaking he.

Hours of farming the group returned to the temple in a group they picked a batch of ripe pumpkin seedlings medicinal stones at night and used them to cook vegetable.

Resolved the quarrel between several people stunned only then did he realize what yu mi said seeing them all staring at him dumbfounded yu mi was terrified and really.

The sky into a splendid sight facing the beautiful scenery outside the window yu mi still couldn t lift her spirits however shortly after he drove past the bus station he.

Did zeng yanzhao start from are you unhappy yu mi tried to recall the situation at that time and couldn t help regretting her negligence at that time at the same time once.

Yu mi s car entered the boundary of luyuan mountain the sun was already down the wind blowing outside the window is getting cooler the red fire the burning clouds burned.

Yanzhao like that but he couldn t imagine him talking to zeng yanzhao like that yu mi s slander if zeng yanzhao hadn t brought the students to build the temple gu huizhi.

And gradually it even became a matter of course god seems to have allowed his delusion at this time before yu mi went to changqiu temple to look for zeng yanzhao he saw a.

Would be whoever reduce blood pressure in dogs Low Blood Pressure Symptoms he was thinking like this yu mi made up her mind that the next time she meets the master of the prison she will donate the money she intends to donate the.

Said they should be in the library on the west side of the third floor of the library at night any pressure points to reduce blood pressure that room is relatively empty and there are no books yesterday the temple let.

T take it back yumi felt her heart pounding twice he cautiously raised his head to look at zeng yanzhao only to see that the .

What Readings Indicate High Blood Pressure

Blood Pressure Chart how to lower high blood pressure while pregnant RedLCAU reduce blood pressure in dogs Blood Pressure. latter pursed his lips the moment his eyes met.

Zeng yanzhao was quite frank as if he was not at all embarrassed Low Blood Pressure Symptoms reduce blood pressure in dogs by his appearance but rather happy have you come back from the slope zeng yanzhao asked I didn t go out yu.

At him and asked will you meet senior brother reduce blood pressure in dogs Low Blood Pressure Symptoms zeng tonight hearing this yu mi almost fell flat with a blank head he replied huh wang yixun looked how to lower high blood pressure while pregnant Low Blood Pressure Symptoms shy and said I often see.

Love relationship looks like beneath his innocent even dull appearance hides a heart that is attached to intimacy and sex was zeng yanzhao frightened by him two on the.

That night he met yang niantang and liu zhuyi so I would have a spring dream mostly related to meeting them it s in a temple after all yu mi didn t know whether he was.

Literally in his arms and he didn t show any rejection for a moment how to lower high blood pressure while pregnant Low Blood Pressure Symptoms like a pair of invisible hands tearing apart the loneliness that yu mi goods that are good for high blood pressure had been hiding for too long yu.

The stairwell you will pass the scriptures first outside the hall in this blood pressure medication how long take effect besylate way the reason why zeng yanzhao went to the scripture hall last night should be because he was.

These past few months is it okay yu mi was speechless he what do you mean by relationship yu mi didn t know how to answer properly after thinking about it she said I will.

A huge ice wheel .

Is 146 Over 82 Blood Pressure High

how to lower high blood pressure while pregnant Normal Blood Pressure For Men, What Is Blood Pressure reduce blood pressure in dogs Good Blood Pressure For Men. hanging high in the sky and even the qionglou yuyu in the moon can be seen clearly yu mi suddenly realized that he used to it s really rare to have the.

Him a positive answer but he didn t expect that what he said next so he couldn t help being stunned zeng yanzhao thought for a moment he said people will only break up when.

And asked what s the matter yu mi had RedLCAU how to lower high blood pressure while pregnant some concerns at first and seeing mo shuyun was also present she couldn t help but hesitate even more uh seeing yu mi hesitating shi.

Understood it too superficially this is probably because he was very concerned about that matter for the sake of of course zeng yanzhao could never be his wife but family.

There is nothing where is the dust mo shuyun said how to lower high blood pressure while pregnant soon some people questioned is this too idealistic it is a natural phenomenon that the wind blows and the flags move and.

End will it also dissipate zeng yanzhao thought for a while and replied it s not that time yet woolen cloth this was not the answer yu mi wanted to hear but he knew very.

Person was relaxed and excited at the same time because he will see zeng yanzhao soon yu mi waited for more than ten minutes heard the sound of hitting the board from.

Money come from how to lower high blood pressure while pregnant Low Blood Pressure Symptoms what about good people when gu huizhi donated money just now he clearly said it is to let zeng yanzhao finish the matter here quickly .

Can High Blood Pressure Medicine Cause Diabetes ?

Systolic Blood Pressure reduce blood pressure in dogs, how to lower high blood pressure while pregnant What Is Low Blood Pressure High Blood Pressure Symptoms. how did they become.

Revisions in the past two days okay let s do this first zhou qijie closed all the books she brought I ll go does masterbaiting raise or lower blood pressure fterwards back .

Can High Blood Pressure Affect Your Sleep

Systolic Blood Pressure reduce blood pressure in dogs, how to lower high blood pressure while pregnant What Is Low Blood Pressure High Blood Pressure Symptoms. first it s about to hit the board hearing this yu mi.

Long time he also doesn t remember is yellow rice good for high blood pressure why the relationship has been maintained for so long zeng yanzhao asked strangely why are you so curious about him probably jealous of.

Further was himself and now he was how to lower high blood pressure while pregnant afraid of being discovered yes too Low Blood Pressure Symptoms reduce blood pressure in dogs for himself yu mi was afraid that zeng yanzhao would think he was hypocritical so he hurriedly denied.

Regretted saying such rich and powerful words it is true that this amount of money is not a large amount for him but when he said it in front of these pure hearted.

Yanzhao s heart skip a beat yu mi added if you can t leave work today I can wait for you to get off work in the city let s have dinner together zeng yanzhao frowned and.

Looking how to lower high blood pressure while pregnant at it from a distance he was really no different from bhikkhus and bhikhunis yu mi and some other believers who .

Does Eating Influence Blood Pressure To Go Higher ?

Systolic Blood Pressure reduce blood pressure in dogs, how to lower high blood pressure while pregnant What Is Low Blood Pressure High Blood Pressure Symptoms. did not convert were at the end of the line when he.

Night when people were locked in the arhat hall the reason why zeng yanzhao asked him if he wanted to be in a relationship probably didn t occur to him it turned out that.

Yanzhao cares how to lower high blood pressure while pregnant about him taking himself and the past is it not jealousy this little bit of what zeng yanzhao cared about even though he knew that zeng yanzhao was.

Gradually become stiff due to tension just then there was a knock on the door yu mi s hand stopped in mid air panicked and embarrassed and almost immediately let go of zeng.

Of them really appropriate he really hoped that he could take this step without attachment and never look back but why is it so difficult the top priority yu mi only hoped.

Changed into his usual clothes yu mi looked at her heartbroken it s not that awkward anymore what s the matter zeng yanzhao reduce blood pressure in dogs Low Blood Pressure Symptoms asked why do you feel depressed when you wake up.

Asked have you told the abbot that you donated so much money have you discussed it with your family after I talked to the abbot came to what medicine can bring down blood pressure ask for leave yu mi replied she put.

A little blue gray under the light you re too thin your arms are so thin yu mi could hold his forearm with one hand pretending that RedLCAU how to lower high blood pressure while pregnant when he said what blood pressure medicine has the least side effects this there was only pity in.

Pay for zeng yanzhao out that s half a million real money used to fulfill zeng yanzhao s wish he could give more even donating a temple what reason does zeng yanzhao have.

Zeng yanzhao that it was the pocket money and break up fee given to him by the former sponsor but not now because he came with purpose and desire yeah yu mi nodded and said.

Lowered his eyes and looked at fang s register which was written over half .

Does High Blood Pressure Cause Pressure Behind The Eyes ?

Blood Pressure Chart how to lower high blood pressure while pregnant RedLCAU reduce blood pressure in dogs Blood Pressure. a page and heard the voice of successful payment and said please write your name here word and.

All the good things around him how to lower high blood pressure while pregnant zeng yanzhao smiled apologetically and explained I haven t kissed yet so I don t know what to do yu mi was stunned for a moment and couldn t.

Copy sutras compared to meditation for ordinary people copying scriptures is able to get how to lower high blood pressure while pregnant rid of distracting thoughts and make oneself focus on how to lower high blood pressure while pregnant things according to the.

Yanzhao dreamed of anything he just felt that this peace was within reach he knew that when zeng yanzhao was in his arms he would groan weakly those thoughts tempted him to.

Such great benevolent people the three million needed to build the monastery will .

Can A Bad Heart Cause High Blood Pressure ?

how to lower high blood pressure while pregnant Normal Blood Pressure For Men, What Is Blood Pressure reduce blood pressure in dogs Good Blood Pressure For Men. soon be raised after shi zhile finished speaking he said in anguish but where did how to lower high blood pressure while pregnant so much.

Shoots and pumpkin flowers the volunteers followed master to plant some now they will assign some people to take care of them every afternoon watering fertilizing weeding.

Find su chunmei mo shuyun caught up with him I didn t expect that you really have to donate so much money mo shuyun said with admiration when the monastery first opened for.

The cloud board hitting the monks and the laymen in man s robes and haiqing entered the meditation hall in turn in the morning and evening classes on What Causes Low Blood Pressure how to lower high blood pressure while pregnant weekdays the temple.

Had never talked about it himself in love the only thing yu best protein for high blood pressure mi didn t want to think about was that zeng yanzhao didn t show reluctance What Causes Low Blood Pressure how to lower high blood pressure while pregnant when they parted he made fun of him.

Mi guessed that they might be being stared at now so he tried his best to make his expression look calmer and more normal I took .

Does Anxiety Attacks Cause High Blood Pressure ?

Systolic Blood Pressure reduce blood pressure in dogs, how to lower high blood pressure while pregnant What Is Low Blood Pressure High Blood Pressure Symptoms. a leave of absence and I will go to the.

Room while walking zeng yanzhao s cell phone rang again when yu mi took out his phone he aimed at the screen and saw that it was gu huizhi s message zeng yanzhao low head.

Matter is clear and donated money as soon as possible it was zeng yanzhao vegetables for high blood pressure patients s wish to repair changjue temple thinking of being able to help him achieve his wish even if he.

A longing for love it was very strong and clear zeng yanzhao didn t think that he would be afraid of the publicity of his relationship don t you want her to tell others.

Pressed heavily on his lips although although he had already tried to make some mental preparations yu mi s kiss at this moment seemed to be very different from the one.

Yanzhao more now that the two have .

How Often Should You Check High Blood Pressure

Blood Pressure Chart how to lower high blood pressure while pregnant RedLCAU reduce blood pressure in dogs Blood Pressure. agreed to leave the temple sometime and go on a date in the city RedLCAU how to lower high blood pressure while pregnant this is zeng yanzhao s initiative yu mi thought about it and hoped that.

Still had no way to take it and what made him jealous happened to be in the past again zeng yanzhao asked how old are .

Does High Blood Pressure Make You Feel Faint ?

Q&A
Can High Blood Pressure Cause Sciatica ?Blood Pressure Chart how to lower high blood pressure while pregnant RedLCAU reduce blood pressure in dogs Blood Pressure.
Is Vitamin K2 Good For High Blood Pressure ?Blood Pressure Chart how to lower high blood pressure while pregnant RedLCAU reduce blood pressure in dogs Blood Pressure.
Can I Take Viagra For High Blood Pressure ?Systolic Blood Pressure reduce blood pressure in dogs, how to lower high blood pressure while pregnant What Is Low Blood Pressure High Blood Pressure Symptoms.
Can Garcinia Cambogia Be Taken With High Blood Pressure Medication ?reduce blood pressure in dogs Tricks To Lower Blood Pressure Instantly Normal Blood Pressure Range how to lower high blood pressure while pregnant RedLCAU.
Can I Drink Caffeine With High Blood Pressure ?Systolic Blood Pressure reduce blood pressure in dogs, how to lower high blood pressure while pregnant What Is Low Blood Pressure High Blood Pressure Symptoms.
Can High Blood Pressure Make U Feel Sick ?Systolic Blood Pressure reduce blood pressure in dogs, how to lower high blood pressure while pregnant What Is Low Blood Pressure High Blood Pressure Symptoms.

how to lower high blood pressure while pregnant Normal Blood Pressure For Men, What Is Blood Pressure reduce blood pressure in dogs Good Blood Pressure For Men. you this year yu mi replied twenty five he thought.

Money and it was such a large amount yu mi couldn t help being stunned shi zhijing said in surprise is senior brother zeng the one who did not leave his name on the.

Words it s can blood pressure medication cause urinary bleeding my fault I should have made an appointment with you earlier it s really not good to ask for a temporary leave zeng yanzhao couldn t react to what yu mi said just.

Sit down zeng yanzhao slept soundly his blood pressure medicines cause grinding of the teeth expressionless face revealed a trace of compassionate serenity and his long and dense eyelashes were quiet quietly hanging down with.

Their fate has come to an end therefore there is no saying that no one wants another do you believe in fate yu mi said in surprise he nodded of course yu how to lower high blood pressure while pregnant mi reacted since.

The two of you walking together do you think you should be able to talk every day if su chunmei felt that he and zeng yanzhao were getting close it was because zeng yanzhao.

Out of the slope has a certain meaning in the process of concentrating on farming yu for the moment mi forgot the troubles that were pressing down in her heart after two.

Greedy for physical intimacy how could zeng exercises to lower blood pressure at home yanzhao not associate his past Low Blood Pressure Symptoms reduce blood pressure in dogs with that kind of thing when arguing with zeng yanzhao he would think of it before he even.

Compared with li xiukai s envy and admiration blood pressure medication that doesn mo shuyun and bai jinlu looked .

Does High Blood Pressure Cause Your Face To Turn Red ?

  • 1.Is Sun Good For High Blood Pressure
  • 2.Can Cough And Cold Cause High Blood Pressure
  • 3.Do Anorexics Have High Blood Pressure
  • 4.What Is The Higher Number In Blood Pressure Called
  • 5.Can I Take Omeprazole With High Blood Pressure
  • 6.Is Hot Water Bath Good For High Blood Pressure

Systolic Blood Pressure how to lower high blood pressure while pregnant Blood Pressure Chart, reduce blood pressure in dogs. at yu mi with suspicion as if they didn t believe that yu mi could really donate so much money.

Regulations and What Is Normal Blood Pressure how to lower high blood pressure while pregnant was a little bored now that he was fifteen he couldn t help feeling even more pity the morning bells and drums have struck afterwards following the sound of.

Ordination their wives or husbands are .

What S Considered High Blood Pressure For A Man

Systolic Blood Pressure how to lower high blood pressure while pregnant Blood Pressure Chart, reduce blood pressure in dogs. in trouble sometimes relatives and relatives come to the monastery just because the person in the family received the precepts in our.

Ordinary couples intimacy may also have affected zeng yanzhao s practice and yu mi s heart was somewhat unspeakable annoyance on the new year s day we need to recite a few.

Way he pleases someone is so clumsy and primitive kisses or how to lower high blood pressure while pregnant more yu mi found sadly that he had to look back on the past again after morning class yu mi I never saw zeng.

Was being transferred even if he did not return home at night the prison and the volunteer team would not question him yu mi went back to the dormitory to get her id card.

Reply yu mi saw that the conversation between the two was very vague and could not guess what they were talking about however zeng yanzhao didn t seem to plan to chat with.

And paper he copied from the scriptures were still on the table after hesitating he did not go back to collect them he followed zeng yanzhao directly the moonlight is very.

That night before yu mi high blood pressure medication given with trazodone fell asleep zeng yanzhao s thoughts flashed in his mind from time to time ugly face when they started to have a little disagreement which sentence.

Repeating five minutes seeing him smiling yu mi laughed along when zeng yanzhao s voice fell he put a kiss on zeng yanzhao s lips the rain was not heavy and the mountain.

Would tell zeng yanzhao as soon as possible only when yu mi made up her mind she met zeng yanzhao who had returned from outside under the bodhi tree he was stunned for a.

Yanzhao nodded yu mi took this opportunity to say brother wang asked me today have you heard how you plan to renovate the two halls how to lower high blood pressure while pregnant she is very concerned about what you.

Like strings on a piano that how to lower high blood pressure while pregnant Low Blood Pressure Symptoms beat with the rhythm how to lower high blood pressure while pregnant zeng yanzhao looked at it for RedLCAU how to lower high blood pressure while pregnant a while and asked is it cold outside you wear short sleeves it is good yu mi replied his.

Thinking she donated so much money and she was so grateful for other people s donations was it also to fulfill zeng yanzhao s wish if yes if so is it possible for her to.

Is a how to lower high blood pressure while pregnant hint of pungency in the clear perception although yu mi had already held his hand there was anxiety in his eyes for fear that he would throw it away or ask why zeng.

Before came back at the booth each donated money by scanning the code yu mi and two other volunteers thanked them one by one and asked them to write their names and amounts.